I enjoy the outdoors and hiking.

I love my hubby Jeff (cute guy in the photo 😂)

and our 3 doggos 🐶

I've personally helped over 7,000 women reach their health goals.

There is ONE thing that is most important for women to succeed...sustainability.

Because after all, what’s the point of losing weight if you just end up gaining it back?

That's why everything we work with you on is designed around Long-Term Results.

I help women who aren't looking for the quick fix, for those who want to be fit rather than just thin.